But just to bring you quickly up to date all trainers at PT Fitness are now crossfit level 1 qualified, which is really cool, this gives us the opportunity to train our clients with a little more edge than other trainers in our area.
Also, I've gone through some major surgery very recently, this was abdominal, so what I'll be doing over the next few weeks will be going over the rehabilitation work required for this kind of thing, first hand rather than what I do with clients!
Also in the news of PT Fitness, we have launched a gift card that will be available to purchase from our main website www.pt-fitness.co.uk within the next week, all terms & conditions will be on the site for you to look at!
Hopefully, now, we'll be a little better at keeping this up to date for you to enjoy and use!
Chris Nash
Personal Trainer
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