Welcome to the PT Fitness blog

This Blog has been created to run alongside our website and the training we do with our clients.
We'll post favourite exercises, nutritional tips, facts & fun stuff along the way, please feel free to get involved!

Wednesday, 20 July 2011

Legacy Gift Cards


Now you can buy Personal training as a gift with our new Legacy Gift Card.
Available on our website, www.myptfitness.com, or www.pt-fitness.co.uk.
They cost £150.00 which entitles the user to 4 fully paid sessions, the first one lasts an hour as this goes over body analysis, nutrition, and medical questions, then its 3 hard core full on sessions with us guys at PT Fitness, tailored to suit the clients needs of course!

So if you want to give somebody the opportunity to try personal training purchase one today from the website.

PT Fitness

Monday, 18 July 2011

Busy Busy Busy!

This year has been a whirl wind for us at PT Fitness, so much so that we have neglected this part of our site, no excuses!

But just to bring you quickly up to date all trainers at PT Fitness are now crossfit level 1 qualified, which is really cool, this gives us the opportunity to train our clients with a little more edge than other trainers in our area.
Also, I've gone through some major surgery very recently, this was abdominal, so what I'll be doing over the next few weeks will be going over the rehabilitation work required for this kind of thing, first hand rather than what I do with clients!

Also in the news of PT Fitness, we have launched a gift card that will be available to purchase from our main website www.pt-fitness.co.uk within the next week, all terms & conditions will be on the site for you to look at!

Hopefully, now, we'll be a little better at keeping this up to date for you to enjoy and use!

Chris Nash
Personal Trainer